Need a routine
09-10-2008, 09:12 PM
#1
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Need a routine
I find that I am doing the same old stuff every time i go to the gym.
I go around 4 times a week.
I dont do ANY cardio right now, based on the fact im an unfit fat fucker
Any suggestions?
I go around 4 times a week.
I dont do ANY cardio right now, based on the fact im an unfit fat fucker
Any suggestions?
09-10-2008, 09:27 PM
#4
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Could make up a routine from here
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
10-10-2008, 09:56 AM
#5
PassionFord Post Whore!!
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Could make up a routine from here
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
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